It’s National Relaxation Day! How Do You Unwind?
Ah! It's National Relaxation Day! How do you relax? Unplug from it all? Kinda hard when your at work. Here are some great ways to relax even if it's just for a few minutes.
7. Listen to some soothing music
6. Take a nap (just another reason for a nap room at work!)
5. Get a message, facial or pedicure! Ahh!
4. Find a quiet spot and read a good book
3. Go for a walk and breath that fresh air!
2. Tonight take a bubble bath!
1. Meditate for a few minutes.
If you can't do any of these because of work, then check out these short videos that are sure to chill you out for a few minutes!
How do you unplug?