biking

Our Abilene climate is ideal for outdoor activities year round. We do see some extremes, with summer temperatures well above 100, and winter temperatures down into the teens. But during every month there are enough mild weather days to get outdoors and enjoy the numerous activities available in the Abilene area...

I've been a runner since I was 24 years old.  On any given good weather day, you could find me pounding the pavement. That has been the case now for 25 years, at least four days a week. Until this year. I turned 50 in January, and while I haven't had any issues whatsoever with my knee joints, the big birthday got me thinking about the future .  I didn't want to pound all the cartilage out of my