Health & Fitness

The Junior League of Abilene kicks-off the holiday season with their annual 5k Reindeer Run, December 1st.

Too many myths exist about the risk, contraction and treatment of breast cancer. It's time to put five of them to rest.

Support the '3rd Annual Big Country Walk For Autism' April 21st, at Elmer Gray Stadium on the ACU campus. The event features food, family activities and much more.

We are literally failing to provide care to our rural communities- and our families, neighbors and friends are dying of preventable diseases.

Our Senior Health and Wellness Expo took place last month back in June. I was looking through my pictures on my phone and realized I took a lot of photos. So, I decided to make a little video from the photos for you.

Here are some summer tips to help keep your pet from getting too hot during the West Texas heat.

Unfortunately, with rain comes mosquitoes. So, to help combat those little blood suckers, here are some tips to help keep mosquitoes out of yard.

Let's drink a toast to these innovators.

This YMCA is tired of people exercising...their right to free speech.

Man, the senior citizens of the world are kicking our butts.

Exercise has well-known health benefits, but it's of particular importance to your heart.

Thinking of taking a mental health day? That may be wise.