yoga

We all enjoy having a workout companion. Someone who keeps us honest and provides a little competition is wonderful when you are trying to stay in shape. In this particular case that companion is a tiny chihuahua.

This video gives the yoga term 'downward dog' all new meaning. I guess it's not too far fetched to see yoga and pets together; they are both great for relaxation.

Yoga. Whether you can’t get enough of it or can’t get away from it, there’s no denying its peaceful approach to connecting one’s body and mind. Who’d have thought that this practice is now more and more becoming the method of choice for relieving PTSD symptoms in US soldiers?

When it comes to taking the subway, most people just want to relax. But while some are content to simply spend their commute reading a good book or listening to music, the flexy-bendy folks in this video felt the need to take it further when they performed an acrobatic ‘yoga’ demo in the middle of a crowded, moving, New York City subway car.