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Health & Fitness

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ThinkStock
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Senior Health and Wellness Expo Wrap Up [VIDEO]

Our Senior Health and Wellness Expo took place last month back in June. I was looking through my pictures on my phone and realized I took a lot of photos. So, I decided to make a little video from the photos for you.

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Category: Health & Fitness
Flickr
Flickr
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Summer Tips For Your Pets to Stay Cool in Abilene

Here are some summer tips to help keep your pet from getting too hot during the West Texas heat.

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Pest Control Inspects For Mosquitoes, As Case Of Dengue Fever Found In FLA
Joe Raedle/Getty Images
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Five Tips to Help You Keep Mosquitoes Out of Your Yard

Unfortunately, with rain comes mosquitoes. So, to help combat those little blood suckers, here are some tips to help keep mosquitoes out of yard.

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Photo by Michael Nagle/Getty Images
Photo by Michael Nagle/Getty Images
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Join the Big Country Walk for Autism at ACU’s Elmer Gray Stadium

Support the '2nd Annual Big Country Walk For Autism' May 6th, at Elmer Gray Stadium on the ACU campus. The event features food, family activities and much more.

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Hangover
Wavebreak Media
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College Students Have Invented Cure for Hangovers. Seriously.

Let's drink a toast to these innovators.

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Treadmill
iStock
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YMCA Bans 24-Hour News Channels to Curtail Arguments

This YMCA is tired of people exercising...their right to free speech.

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Pull-Ups
Verny Boy, YouTube
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Superfit Man, 90, Does More Pull-Ups Than You Ever Will

Man, the senior citizens of the world are kicking our butts.

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Woman in yoga pose
Digital Vision
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For a Strong Heart, Stay Active — 5 Great Cardiovascular-Health Exercises

Exercise has well-known health benefits, but it's of particular importance to your heart.

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Category: Health & Fitness
Work
Photodisc
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Science Reveals Working Too Much May Really Drive You Crazy

Thinking of taking a mental health day? That may be wise.

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Category: Health & Fitness
Heart Disease Danger
iStock
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9 Heart-Disease Warning Signs to Look Out For

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

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Category: Health & Fitness
Robin Marchant, Getty Images
Robin Marchant, Getty Images
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Ways to Lose Weight in Abilene

Whether you're wanting to take some pounds off to fit into that swim suit this summer, or you just simply want to feel better, there are many ways to lose weight in Abilene.

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Exercise
iStock
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Which Is Better — Working Out Alone Or With a Partner? [POLL]

The gym. No two words serve as a better synonym for “dread,” right?

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Category: Health & Fitness

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