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Health & Fitness

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Science Reveals Working Too Much May Really Drive You Crazy

Thinking of taking a mental health day? That may be wise.

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Category: Health & Fitness
Heart Disease Danger
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9 Heart-Disease Warning Signs to Look Out For

American Heart Month marks a clear opportunity to do a little self-examination -- of your body, your diet and your lifestyle. Heart disease is the most common cause of death for Americans, so if your heart isn't working right, we don't need to explain why that's a really bad sign...

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Category: Health & Fitness
Robin Marchant, Getty Images
Robin Marchant, Getty Images
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Ways to Lose Weight in Abilene

Whether you're wanting to take some pounds off to fit into that swim suit this summer, or you just simply want to feel better, there are many ways to lose weight in Abilene.

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Exercise
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Which Is Better — Working Out Alone Or With a Partner? [POLL]

The gym. No two words serve as a better synonym for “dread,” right?

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Category: Health & Fitness
prostate cancer ribbon and mustache
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Busted: 5 Myths About Prostate and Testicular Cancers

Not surprisingly, both cancers have been saddled with many of the same myths. These are based on outdated information or old wives’ tales passed on by the uninformed. Myths or no myths, here's what's most important...

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Category: Health & Fitness
yoga therapy
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Complementary Alternative Medicine and Breast Cancer — What You Need to Know

Modern treatments for cancer tend to be hard on a patient’s body. And some cancers, particularly breast cancer, can be very aggressive and difficult to fight. For these reasons, more and more patients are seeking complementary alternative medical (CAM) treatments.

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Category: Health & Fitness
5k fun run
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Junior League of Abilene Kicks-Off the Holiday Season with a 5K

The Junior League of Abilene kicks-off the holiday shopping season with their annual Christmas Carousel and Fast & Flurry-ous 5k Reindeer Run.

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Category: Health & Fitness
Pooping
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America Chimes In on Their Pooping Habits

We may all be different, but there's one thing that equalizes all of us: the restroom.

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Wavebreakmedia Ltd
Wavebreakmedia Ltd
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Abilene Honors Friends and Family Who Have Fought Breast Cancer – Share Your Story Too [UPDATE]

As you know, October is Breast Cancer Awareness Month and during this time we decided to compile stories of our friends and family that have battled breast cancer.

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Category: Health & Fitness
Pee
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How Bad Is It to Hold In Your Pee?

We've all been there -- you've got to go to the bathroom, but, for one reason or another, you just can't.

Is keeping it in such a bad thing...

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Category: Health & Fitness
Fart
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Breaking Science News — Here’s How to Prevent Smelly Farts

We interrupt whatever you are doing to bring you this monumentally important piece of information: you can stop your farts from smelling.

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Frank Pain Eating Recalled Blue Bell
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Listeria Threat Forces Blue Bell to Recall Some Products

Blue Bell Ice Cream is, once again, at the center of a listeria threat. This time, though, it's because of a product from a third-party supplier.

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